BethSJaha's Journal, 18 October 2022


Diet Calendar Entry for 18 October 2022:
1167 kcal Fat: 54.63g | Prot: 36.29g | Carb: 136.32g.   Breakfast: Focaccia Italiana, Nestlé Snow Flakes, Mamão Formosa, Morangos. Lunch: Salada Caesar, Jeronimo Salada do Cheff G. Dinner: Bauducco Torrada Tradicional , Mandioca Cozida, Alhos-Poró, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Camil Biscoitos de Arroz Integral , Da Colônia Fondant de Leite Zero. more...



     
 

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