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34. Ok, I went to the gym today. Some treadmill, and weight lifting machine. Something...better than nothing. :-)
Have a great night, my friends. Happy St. Patrick's Day. Boiled cabbage and corned beef--perfect for any diet. :-)
Diet Calendar Entries for 17 March 2015:
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1382 kcal
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Fat: 94.84g | Prot: 94.32g | Carb: 44.17g.
Breakfast: Cranberries, Trader Joe's Raw Unsalted Creamy Almond Butter, LouAna Pure Coconut Oil, Jay Robb Chocolate Whey Protein, Coffee, 365 Organic Brown Flax Seeds, Bragg Organic Apple Cider Vinegar. Lunch: Chicken or Turkey Salad, Swiss Cheese, Great Lakes Cheese Provolone Cheese Slices, Claussen Dill Pickle Spears, Sliced Ham (Regular, Approx. 11% Fat), Deli Turkey or Chicken Breast Meat. Snacks/Other: Peanuts, Splenda No Calorie Sweetener Packets, Bigelow Tea Perfect Peach Herb Tea, Green Giant Hass Avocado, Kerrygold Aged Cheddar Cheese, Atkins Day Break Cranberry Almond Bar, Fresh Lemon Juice, 4 Grain Hard Boiled Eggs. more...
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3112 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Elliptical - 3 minutes, Driving - 30 minutes, Sitting - 6 hours, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 52 minutes. more...
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