Weigh In record (no journal entry) for 18 October 2022
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125.2 lb
Lost so far: 15.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2022:
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692 kcal
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Fat: 28.44g | Prot: 12.43g | Carb: 95.18g.
Breakfast: Галичина Молоко 2,5%, Сильпо Виноград Кишмиш. Lunch: Булкин Слойка с Сыром. more...
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gaining 9.3 lb a week
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Del_Nesh's weight history
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