Date started: 19 Dec 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 300.0 lb
25 Apr 14	292.4 lb	Reasonably Well
08 Apr 14	292.4 lb	Reasonably Well
28 Oct 13	304.0 lb	Reasonably Well
21 Feb 13	285.4 lb	Reasonably Well
11 Feb 13	288.0 lb	Reasonably Well
23 Jan 13	288.2 lb	Reasonably Well
14 Jan 13	289.2 lb	Reasonably Well
13 Jan 13	291.2 lb	Reasonably Well
09 Jan 13	292.0 lb	Reasonably Well
26 Sep 12	286.2 lb	Reasonably Well
06 Sep 12	286.4 lb	Reasonably Well
07 Jul 12	282.0 lb	Reasonably Well
02 Jul 12	286.6 lb	Reasonably Well
17 May 12	282.0 lb	Reasonably Well
16 May 12	284.0 lb	Reasonably Well
24 Mar 12	277.8 lb	Reasonably Well
20 Mar 12	279.6 lb	Reasonably Well
14 Mar 12	280.0 lb	Reasonably Well
06 Mar 12	281.0 lb	Reasonably Well
27 Feb 12	281.0 lb	Reasonably Well
25 Feb 12	282.8 lb	Reasonably Well
24 Feb 12	283.4 lb	Reasonably Well
22 Feb 12	283.8 lb	Reasonably Well
17 Feb 12	281.8 lb	Reasonably Well
16 Feb 12	282.0 lb	Reasonably Well
15 Feb 12	283.6 lb	Reasonably Well
08 Feb 12	283.2 lb	Reasonably Well
05 Feb 12	284.0 lb	Reasonably Well
01 Feb 12	284.4 lb	Reasonably Well
31 Jan 12	284.8 lb	Reasonably Well
29 Jan 12	285.8 lb	Reasonably Well
28 Jan 12	286.0 lb	Reasonably Well
24 Jan 12	287.4 lb	Reasonably Well
22 Jan 12	287.8 lb	Reasonably Well
21 Jan 12	290.0 lb	Reasonably Well
16 Jan 12	294.2 lb	Reasonably Well
12 Jan 12	292.4 lb	Reasonably Well
09 Jan 12	292.6 lb	Reasonably Well
08 Jan 12	293.0 lb	Reasonably Well
07 Jan 12	293.8 lb	Reasonably Well
06 Jan 12	293.4 lb	Reasonably Well
01 Jan 12	294.0 lb	Reasonably Well
31 Dec 11	295.0 lb	Reasonably Well
21 Dec 11	297.0 lb	Reasonably Well
19 Dec 11	300.0 lb	Not Applicable

Date started: 06 Mar 11

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 299.8 lb
18 Dec 11	300.0 lb	Reasonably Well
19 Nov 11	299.0 lb	Reasonably Well
15 Oct 11	291.6 lb	Reasonably Well
01 Sep 11	294.2 lb	Reasonably Well
11 Aug 11	292.4 lb	Reasonably Well
04 Aug 11	293.4 lb	Reasonably Well
01 Aug 11	297.4 lb	Reasonably Well
20 Jul 11	290.4 lb	Reasonably Well
17 Jul 11	293.4 lb	Reasonably Well
15 Jul 11	294.4 lb	Reasonably Well
11 Jul 11	297.0 lb	Reasonably Well
24 Jun 11	291.4 lb	Reasonably Well
27 May 11	290.2 lb	Reasonably Well
19 May 11	291.0 lb	Reasonably Well
25 Apr 11	292.0 lb	Reasonably Well
15 Apr 11	289.8 lb	Reasonably Well
10 Apr 11	290.4 lb	Reasonably Well
08 Apr 11	289.5 lb	Reasonably Well
02 Apr 11	290.8 lb	Reasonably Well
28 Mar 11	291.2 lb	Reasonably Well
24 Mar 11	291.8 lb	Reasonably Well
19 Mar 11	295.2 lb	Reasonably Well
16 Mar 11	296.2 lb	Reasonably Well
14 Mar 11	297.2 lb	Reasonably Well
12 Mar 11	294.6 lb	Reasonably Well
09 Mar 11	296.8 lb	Reasonably Well
07 Mar 11	299.0 lb	Reasonably Well
06 Mar 11	299.8 lb	Not Applicable

Date started: 22 Jun 10

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 295.0 lb
02 Sep 10	284.2 lb	Reasonably Well
20 Aug 10	282.6 lb	Reasonably Well
18 Aug 10	282.8 lb	Reasonably Well
15 Aug 10	283.4 lb	Reasonably Well
06 Aug 10	281.0 lb	Reasonably Well
05 Aug 10	282.6 lb	Reasonably Well
01 Aug 10	285.0 lb	Reasonably Well
30 Jul 10	284.8 lb	Reasonably Well
29 Jul 10	286.6 lb	Reasonably Well
28 Jul 10	288.2 lb	Reasonably Well
23 Jul 10	285.2 lb	Reasonably Well
21 Jul 10	285.4 lb	Reasonably Well
20 Jul 10	286.0 lb	Poorly
16 Jul 10	287.2 lb	Reasonably Well
15 Jul 10	287.6 lb	Reasonably Well
14 Jul 10	288.0 lb	Reasonably Well
13 Jul 10	289.2 lb	Reasonably Well
11 Jul 10	289.6 lb	Reasonably Well
09 Jul 10	291.4 lb	Reasonably Well
08 Jul 10	291.8 lb	Reasonably Well
05 Jul 10	291.4 lb	Reasonably Well
03 Jul 10	291.0 lb	Reasonably Well
02 Jul 10	292.0 lb	Reasonably Well
01 Jul 10	292.0 lb	Reasonably Well
30 Jun 10	293.4 lb	Reasonably Well
29 Jun 10	294.0 lb	Reasonably Well
27 Jun 10	293.4 lb	Reasonably Well
26 Jun 10	294.0 lb	Reasonably Well
25 Jun 10	294.4 lb	Reasonably Well
23 Jun 10	295.4 lb	Reasonably Well
22 Jun 10	296.0 lb	Not Applicable