Weigh In record (no journal entry) for 20 September 2022
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189.4 lb
Lost so far: 14.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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249 kcal
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Fat: 6.46g | Prot: 1.72g | Carb: 47.09g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Snacks/Other: Bananas . more...
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steady weight
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brookecopeland's weight history
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