1976sandra's Journal, 16 October 2022

Maar wel een geweldig weekend met m’n mannen🤭
186.4 lb Lost so far: 23.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2022:
1660 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week

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