Weigh In record (no journal entry) for 17 October 2022
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225.3 lb
Lost so far: 12.3 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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1252 kcal
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Fat: 28.96g | Prot: 49.92g | Carb: 190.36g.
Breakfast: Yoplait Skyr sur Lit de Myrtilles . Lunch: Danone Light & Free à la Grecque Stracciatella, Carrefour Croutons Saveur Ail, Liebig Mouliné de 12 Légumes. Dinner: Pates carbo. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, M&M's Biscuit. more...
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losing 0.6 lb a week
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deadpoored's weight history
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