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went for a walk this morning for about 2 hours then came back home and ate 2 turkey lunch meat sandwiches on wheat bread with ranch on them. then took a nap back out and walked to town again till 2:45pm then to bus stop to pick up kids then i treated myself with a small twist cone from dq and back home to let kiddos play for a little bit to enjoy warm weather. ate 2 cheeseburgers on the grill with a small handful of cheese curls and green grapes. now to do my arm exercises and thigh exercises then to bed to get up and start over in AM and i am making salmon cooked in lemon and pineapple juice with mushrooms and small salad for lunch and not sure whats for supper
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