Zaymentceva's Journal, 17 October 2022

Weigh In record (no journal entry) for 17 October 2022
123.0 lb Lost so far: 6.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2022:
1611 kcal Activities & Exercise: Cardio - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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