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體重49.3→47.2
體脂27.5→27.2
內脂3→2
哇，生理期真的很厲害，什麼事都不用做，就是直接下降，但是體脂好高啊
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104.1 lb
Lost so far: 28.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
losing 4.6 lb a week
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Mina Chen .'s weight history
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