Brandi B's Journal, 16 October 2022

Weigh In record (no journal entry) for 16 October 2022
151.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2022:
807 kcal Fat: 35.85g | Prot: 44.82g | Carb: 79.69g.   Breakfast: Peanut Butter, Sue Bee Honey, Great Value Greek Nonfat Yogurt - Plain (Container), Bananas. Lunch: Eggland's Best Large Grade A Eggs, Italian Bread, Keebler Club Crackers Original, Cracker Barrel Extra Sharp Cheddar Cheese Cuts. more...
losing 5.6 lb a week



     
 

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