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Deze heb ik gratis kunnen ophalen. Goed vooruitzicht voor in het voorjaar.
Diet Calendar Entries for 16 October 2022:
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1810 kcal
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Fat: 86.07g | Prot: 62.28g | Carb: 197.57g.
Breakfast: Banaan. Lunch: Tosti met Kaas. Dinner: Jumbo Woksaus 5 Spices, AH Ongezouten Pinda's, Rode Paprika, Jumbo Taugé, AH Mexicaanse Roerbakgroente, AH Kipdijfilet. Snacks/Other: Appel, AH Bladerdeeg. more...
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4653 kcal
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Activities & Exercise:
Sitting - 1 hour, Watching TV/Computer - 4 hours, Bicycling (fast) - 15/mph - 40 minutes, Hanging Laundry - 16 minutes, Washing Dishes - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 29 minutes, Cleaning - 2 hours and 10 minutes, Showering - 20 minutes, Fitness Training (Workout) - 35 minutes. more...
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