Weigh In record (no journal entry) for 16 October 2022
|
114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2022:
|
270 kcal
|
Fat: 13.07g | Prot: 2.21g | Carb: 35.70g.
Breakfast: Чай, Twix Twix. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|