Weigh In record (no journal entry) for 16 October 2022
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141.1 lb
Lost so far: 9.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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319 kcal
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Fat: 19.52g | Prot: 5.12g | Carb: 30.64g.
Breakfast: Окей Эклер. more...
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gaining 1.5 lb a week
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pozitiff46's weight history
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