I was hoping a bit less than that
|
127.2 lb
Lost so far: 9.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2015:
|
1023 kcal
|
Fat: 27.45g | Prot: 69.85g | Carb: 166.19g.
Breakfast: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Lunch: High Liner Haddock Fillets, Cherry Tomatoes, Basil (Dried), Zucchini, Salt, Oregano, Dempster's 100% Whole Wheat Bread. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Apples, No Name Mixed Berries, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...
|
|
1418 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PizzaLover88's weight history
|