Weigh In record (no journal entry) for 15 October 2022
|
194.0 lb
Lost so far: 81.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2022:
|
1488 kcal
|
Fat: 81.31g | Prot: 79.58g | Carb: 105.23g.
Lunch: La Vache qui rit Portion, Brioche Pasquier Pain au Lait, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Findus Épinards Hachés à la Crème Fraîche, Carrefour Discount Pavé de Saumon. Dinner: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Pommes de Terre Frites, McDonald's Big Tasty. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reija_S's weight history
|