Weigh In record (no journal entry) for 16 March 2015
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184.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1848 kcal
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Fat: 72.85g | Prot: 82.87g | Carb: 221.48g.
Breakfast: Mela, Arance. Lunch: Barilla Penne Rigate, Pesto. Dinner: Good Milk Yogurt da Bere Pesca Maracuja, Sterilgarda Budino al Cioccolato, Coop Mortadella, Parma Prosciutto Crudo, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: Good Milk Yogurt da Bere Pesca Maracuja. more...
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gaining 0.7 lb a week
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