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Stupid office birthday and darn me for having a piece of cake essentially eaten before even realizing it...
Diet Calendar Entries for 20 June 2011:
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1463 kcal
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Fat: 59.28g | Prot: 73.46g | Carb: 167.01g.
Breakfast: Light String Cheese, Cream (Half & Half, Fat Free) , Coffee, Sugar. Lunch: Almonds, Salad Toppins, Light String Cheese, Whole Grain Caesar Croutons, Tuna in Water (Canned), Light Ranch Dressing, Baby Spinach. Dinner: Garlic Chicken Tacos, Reduced Fat Cheddar Cheese, Spicy Black Bean Enchilada. Snacks/Other: Original Creamy Swiss Cheese, Triscuit Reduced Fat Crackers, Chocolate Cake (Without Frosting). more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Don't worry... cheat daily, it is good for the soul.. just balance it..
you had 120 calories of dressing on your salad (almost half the cake). Try eating the dressing on the side and dipping your fork in it before you pick up salad.. you still taste the dressing, but suddenly find you use only one tenth what you used to use
20 Jun 11 by member: Laurieliz
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