Happy #Flex Friday little man showing off his biceps after completing a wrestling youtube workout I found him. Hes enjoying football but cant wait for wrestling season to start in a few weeks.
Diet Calendar Entry for 14 October 2022:
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2032 kcal
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Fat: 45.26g | Prot: 182.89g | Carb: 280.97g.
Breakfast: Mushrooms , Onions , Pears, Member's Mark 100% Liquid Egg Whites, Egg, Fiber One Original Bran Cereal. Lunch: Frank's Red Hot Sauce, Kroger Baby Carrots, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Bonipak Romaine Hearts , Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Quaker Rice Cakes - Caramel Corn, Chobani Zero Sugar Mixed Berry, Asparagus, Bananas, Fiber One Original Bran Cereal, Baked or Broiled Salmon. Snacks/Other: Cured Venison/Deer, Quaker Rice Cakes - White Cheddar, Bananas, Apples. more...
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1 to 20 of 45
Comments
He’s certainly looking strong, but it’s the expression on his face that just kills me 😜
14 Oct 22 by member: JustBananas
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Tranquilo pistolero. jaja.
14 Oct 22 by member: yago-Santiago
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Show me your war face grrrrrrrr! So adorable!
14 Oct 22 by member: lettygaylor
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14 Oct 22 by member: newrachele
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14 Oct 22 by member: 66Pack
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14 Oct 22 by member: mia.jones17
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Excellent muscle tone for a child that age.
14 Oct 22 by member: -MorticiaAddams
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looks great. so proud of what has been accomplished
14 Oct 22 by member: sugarplum_
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Nice! Just don't push him to be another "Little Hercules". That boy was pushed too far.
14 Oct 22 by member: TheUnhealthyDad
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JustBananas it's all about the face haha he cracks me up
14 Oct 22 by member: ObeseToBeast123
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14 Oct 22 by member: ObeseToBeast123
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lettygaylor haha thanks 😊
14 Oct 22 by member: ObeseToBeast123
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D_not_Cupcake thanks 😊 we watched the little giants the other day and that's his Intimidation face he picked up from the movie 😆 🤣
14 Oct 22 by member: ObeseToBeast123
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His muscle is bigger than mine!💪🏻😂
14 Oct 22 by member: CrystalJo74
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newrachele,66Pack,sugarplum_,mia.jones17, MorticiaAddams, thanks he keeps me on my toes and laughing regularly
14 Oct 22 by member: ObeseToBeast123
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TheUnhealthyDad your posts are back to disappearing again. agreed on the not pushing thing. he loves to workout with me but hes only allowed to pick up some light weights for a picture that's about it. as far as him exercising he likes do all the body weight drills that they teach him at lacrosse, football and wrestling. I found a really cool video on YouTube that has him practicing some of his wrestling movements and he is all about it I wish I could post a video of it my 3 year old daughter has to do everything he does so she was doing it with him while I was lifting.
14 Oct 22 by member: ObeseToBeast123
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14 Oct 22 by member: halloweenjunkie27
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So stinking cute and he really does have a bicep! Give him 20 or 30 years dad and you’re gonna have some competition!! it is true. My brother raised his son, being very active and into weightlifting. And now they compete against each other. I love it. 😂😂👏🏻👏🏻💪🏻💪🏻
14 Oct 22 by member: wifey9707
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14 Oct 22 by member: Snowwhite100
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14 Oct 22 by member: Diana 1234
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