Date started: 04 Feb 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 229.3 lb
16 Jul 24	200.6 lb	Reasonably Well
19 Apr 24	196.2 lb	Reasonably Well
01 Dec 23	199.5 lb	Reasonably Well
25 Nov 23	200.6 lb	Reasonably Well
25 Oct 23	203.9 lb	Reasonably Well
23 Oct 23	207.2 lb	Reasonably Well
25 Aug 23	209.4 lb	Reasonably Well
02 Aug 23	210.5 lb	Reasonably Well
08 Jun 23	212.7 lb	Reasonably Well
27 Oct 22	216.1 lb	Reasonably Well
01 Oct 22	212.7 lb	Reasonably Well
23 Aug 22	209.4 lb	Reasonably Well
29 Jun 22	202.8 lb	Reasonably Well
13 May 22	196.2 lb	Reasonably Well
30 Mar 22	195.3 lb	Reasonably Well
16 Feb 22	196.2 lb	Reasonably Well
27 Jan 22	194.0 lb	Reasonably Well
11 Nov 21	188.5 lb	Reasonably Well
27 Oct 21	183.0 lb	Reasonably Well
13 Oct 21	187.4 lb	Reasonably Well
21 Sep 21	185.2 lb	Reasonably Well
13 Sep 21	185.6 lb	Reasonably Well
04 Aug 21	183.6 lb	Reasonably Well
21 May 21	188.9 lb	Reasonably Well
28 Apr 21	195.1 lb	Reasonably Well
23 Mar 21	201.1 lb	Reasonably Well
05 Mar 21	198.4 lb	Reasonably Well
02 Mar 21	196.2 lb	Reasonably Well
12 Feb 21	199.5 lb	Reasonably Well
14 Jan 21	203.9 lb	Reasonably Well
26 Oct 20	210.5 lb	Reasonably Well
23 Oct 20	211.6 lb	Reasonably Well
11 Oct 20	216.1 lb	Reasonably Well
22 Feb 18	219.8 lb	Reasonably Well
04 Feb 18	229.3 lb	Reasonably Well

Date started: 30 Jan 18

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 224.9 lb
30 Jan 18	224.9 lb	Reasonably Well