clgaiao's Journal, 13 October 2022


Diet Calendar Entries for 13 October 2022:
1223 kcal Fat: 42.11g | Prot: 68.80g | Carb: 144.51g.   Breakfast: Mimosa Manteiga com Sal, Lidl Cappucino Cremoso Granaron - Preparado em Pó, Paiva Queijo Amanteigado, Pão de Mistura Torrado, Mangas, Milbona High Protein Blueberry Milk Product. Lunch: Sondey Bolacha Recheada com Creme de Cacau, Mangas, Primor Chouriço Corrente , Farinheira, Arroz Branco. Dinner: Courgete Cozida (de Courgete Fresca), Cenouras Cozidas, Ovo Estrelado, Arroz Branco, Pingo Doce Bifes de Peru. more...
71 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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