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Diet Calendar Entry for 13 October 2022:
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1226 kcal
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Fat: 65.26g | Prot: 82.90g | Carb: 87.52g.
Lunch: Parmesan Cheese (Grated) , Jennie-O Taco Seasoned Ground Turkey , Cooked Spinach (from Fresh, Fat Added in Cooking), Kroger Parmesan Couscous, Strawberries . Dinner: Purity Farms Organic Ghee Clarified Butter, Sola Sweet Oat Bread, Pepper Jack Cheese, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey, All Whites 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked) . Snacks/Other: Kroger Semi-Sweet Chocolate Baking Chips, America's Choice Natural Walnuts, From The Ground Up Butternut Squash Stalks. more...
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 Comments
Today I'm having parmesan couscous, ground turkey, spinach with Parmesan cheese, strawberries, and drinking raspberry lemon tea, it's raining today again
13 Oct 22 by member: buenitabishop
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Great meal for a rainy day. 😋Sunny here but I still love my warm drinks!:)
13 Oct 22 by member: NAVYWIFESKI
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Okayyyyy!
That's a nice meal, Buenita!
13 Oct 22 by member: 3dkids2
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13 Oct 22 by member: -MorticiaAddams
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WOW! Something from every food group and looks SO yummy!!😍👏
13 Oct 22 by member: CrystalJo74
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13 Oct 22 by member: buenitabishop
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13 Oct 22 by member: buenitabishop
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13 Oct 22 by member: buenitabishop
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13 Oct 22 by member: buenitabishop
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13 Oct 22 by member: shirfleur 1
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Good morning our challenge finishes Christmas Eve. Good luck. Merry Mel 🤩
14 Oct 22 by member: merry mel
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14 Oct 22 by member: Diana 1234
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14 Oct 22 by member: buenitabishop
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Goodmorning Merry Mel!!! okay Christmas eve thanks for the challenge
14 Oct 22 by member: buenitabishop
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Thanks Diana it was so yummy
14 Oct 22 by member: buenitabishop
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eyyyy Virginia! that’s where i live
14 Oct 22 by member: mia.jones17
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Nice healthy meal there BB, wishing you a super Saturday Sis, hope the rain lets up soon☀️
15 Oct 22 by member: Daughter of the_King
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