Weigh In record (no journal entry) for 20 June 2011
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1934 kcal
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Fat: 49.79g | Prot: 55.14g | Carb: 211.97g.
Breakfast: Kids Crunch Peanut Butter Cereal, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Ketchup, Tater Tots, Cheddar Cheese, Mustard, Iceberg Lettuce (Includes Crisphead Types), Hamburger Buns, All American Classic Meatless Burgers. Dinner: Homemade Vanilla Ice Cream, Dark Chocolate Brownie Mix, White Table Wine. more...
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steady weight
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