Weigh In record (no journal entry) for 15 March 2015
|
116.2 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 March 2015:
|
925 kcal
|
Fat: 50.74g | Prot: 95.81g | Carb: 14.78g.
Breakfast: Café, Linea Sucralose, Gema de Ovo. Lunch: Bife de Fígado. Dinner: Clara de Ovo. Snacks/Other: Itambé Requeijão Light, Clara de Ovo. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nina.fit's weight history
|