Date started: 04 Mar 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 172.4 lb
21 May 24	138.9 lb	Reasonably Well
14 May 24	140.4 lb	Reasonably Well
14 Dec 23	141.3 lb	Reasonably Well
08 Dec 23	141.5 lb	Reasonably Well
06 Dec 23	142.0 lb	Reasonably Well
05 Dec 23	142.4 lb	Reasonably Well
04 Dec 23	142.6 lb	Reasonably Well
30 Nov 23	143.3 lb	Reasonably Well
02 Oct 23	144.6 lb	Reasonably Well
29 Sep 23	144.6 lb	Reasonably Well
27 Sep 23	144.8 lb	Reasonably Well
22 Sep 23	145.5 lb	Reasonably Well
31 Aug 23	145.9 lb	Reasonably Well
27 Aug 23	146.8 lb	Reasonably Well
25 Aug 23	147.0 lb	Reasonably Well
22 Aug 23	147.5 lb	Reasonably Well
12 Aug 23	148.8 lb	Reasonably Well
06 Aug 23	149.0 lb	Reasonably Well
04 Aug 23	149.9 lb	Reasonably Well
03 Aug 23	150.4 lb	Reasonably Well
23 Jul 23	151.0 lb	Reasonably Well
20 Jul 23	151.5 lb	Reasonably Well
19 Jul 23	151.7 lb	Reasonably Well
18 Jul 23	152.8 lb	Reasonably Well
02 Jul 23	153.2 lb	Reasonably Well
29 Jun 23	154.3 lb	Reasonably Well
28 Jun 23	155.6 lb	Reasonably Well
27 Jun 23	156.5 lb	Reasonably Well
26 Jun 23	157.0 lb	Reasonably Well
08 Jan 23	138.7 lb	Reasonably Well
07 Jan 23	139.6 lb	Reasonably Well
06 Jan 23	140.7 lb	Reasonably Well
21 Nov 22	145.5 lb	Reasonably Well
14 Nov 22	147.3 lb	Reasonably Well
04 Nov 22	150.4 lb	Reasonably Well
03 Nov 22	151.0 lb	Reasonably Well
16 Dec 20	152.6 lb	Reasonably Well
16 Nov 20	148.4 lb	Reasonably Well
02 Nov 20	149.0 lb	Reasonably Well
25 Oct 20	150.1 lb	Reasonably Well
19 Oct 20	151.5 lb	Reasonably Well
12 Oct 20	152.1 lb	Reasonably Well
04 Oct 20	153.2 lb	Reasonably Well
25 Sep 20	154.3 lb	Reasonably Well
21 Sep 20	157.2 lb	Reasonably Well
06 Jul 19	141.3 lb	Reasonably Well
28 Jun 19	143.3 lb	Reasonably Well
30 Mar 19	135.6 lb	Reasonably Well
22 Mar 19	136.0 lb	Reasonably Well
18 Mar 19	138.0 lb	Reasonably Well
17 Mar 19	138.2 lb	Reasonably Well
14 Mar 19	138.9 lb	Reasonably Well
04 Mar 19	139.6 lb	Reasonably Well
27 Feb 19	141.3 lb	Reasonably Well
01 Feb 19	142.0 lb	Reasonably Well
30 Jan 19	142.6 lb	Reasonably Well
23 Jan 19	143.3 lb	Reasonably Well
07 Oct 18	140.0 lb	Reasonably Well
06 Sep 18	140.9 lb	Reasonably Well
25 Aug 18	141.3 lb	Reasonably Well
11 Aug 18	142.2 lb	Reasonably Well
01 Aug 18	143.5 lb	Reasonably Well
14 Jul 18	144.4 lb	Reasonably Well
08 Jun 18	147.7 lb	Reasonably Well
23 Apr 18	148.8 lb	Reasonably Well
10 Apr 18	151.0 lb	Reasonably Well
06 Apr 18	154.5 lb	Reasonably Well
26 Mar 18	155.4 lb	Reasonably Well
17 Mar 18	157.6 lb	Reasonably Well
04 Mar 18	172.4 lb	Reasonably Well

Date started: 30 Jan 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
02 Mar 18	151.9 lb	Reasonably Well
27 Feb 18	153.9 lb	Reasonably Well
25 Feb 18	154.5 lb	Reasonably Well
19 Feb 18	152.1 lb	Reasonably Well
12 Feb 18	153.7 lb	Reasonably Well
07 Feb 18	158.7 lb	Reasonably Well
06 Feb 18	160.3 lb	Reasonably Well
05 Feb 18	160.9 lb	Reasonably Well
30 Jan 18	165.3 lb	Not Applicable