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yes
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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1341 kcal
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Fat: 60.05g | Prot: 30.50g | Carb: 177.09g.
Dinner: Picante Mild Salsa, Dr. Pepper (Value), Bacon, Whopper Jr. Sandwich with Cheese. Snacks/Other: Milk Chocolate Bar, Soft Serve Cup, Tap Water, Coffee with Sugar, Red Tomatoes, Chicken Tenders (4 Pieces), Pickles, French Fries (Small), Water (Bottled). more...
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3139 kcal
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Activities & Exercise:
Sitting - 1 minute, Desk Work - 1 hour, Driving - 43 minutes, Walking (slow) - 2/mph - 6 minutes, Standing - 1 hour and 52 minutes, Sleeping - 7 hours and 1 minute, Resting - 27 minutes, Housework - 12 hours and 50 minutes. more...
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losing 1.4 lb a week
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Mickey Evans's weight history
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