newfie_Kim's Journal, 12 October 2022


Diet Calendar Entries for 12 October 2022:
1467 kcal Fat: 53.06g | Prot: 91.82g | Carb: 169.99g.   Breakfast: Compliments Jumbleberry Fruit Blend, Compliments Quick Oats, Egg. Lunch: Gallo Extra Virgin Olive Oil, Sweet Red Peppers , Baby Carrots , Earthbound Farm Organic Frozen Whole Kernel Sweet Corn, Cooked Snowpea (Pea Pod), Uncle Ben's Whole Grain Brown Rice, President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: Gallo Extra Virgin Olive Oil, Cooked Snowpea (Pea Pod), Baby Carrots, President's Choice Blue Menu Skinless Boneless Chicken Breast, Uncle Ben's Whole Grain Brown Rice, Earthbound Farm Organic Frozen Whole Kernel Sweet Corn, Sweet Red Peppers . Snacks/Other: Silk True Almond Unsweetened, Scotsburn 1% Milk, Apples , Kraft Smooth Peanut Butter. more...
1764 kcal Activities & Exercise: Google Fit - 24 hours. more...

15 Supporters    Support   

Comments 
this looks delicious  
16 Oct 22 by member: nanou1
Thank you!  
31 Oct 22 by member: newfie_Kim

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newfie_Kim's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.