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Lea15092010
Journal
15 Mar 15
Lea15092010's Journal, 15 March 2015
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Weigh In record (no journal entry) for 15 March 2015
160.9 lb
Lost so far:
4.4 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2015:
981 kcal
Fat: 40.32g | Prot: 43.43g | Carb: 113.96g.
Breakfast:
Casino Cappucino.
Lunch:
Olives, McCain Frites Tradition, Findus Épinards Hachés à la Crème Fraîche, Auchan Escalope de Poulet.
Dinner:
Compote de Pommes Non Sucrée, Picard Purée de Pomme de Terre, Tomates Cerises, Auchan Avocat, Fleury Michon Le Bâtonnet Léger.
Snacks/Other:
Banane.
more...
2020 kcal
Activities & Exercise:
Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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