daphneblake's Journal, 12 October 2022

Some apples from my trees. They are old fashioned varieties not usually sold in stores: grimes golden, claygate pearmain, ashmead's kernel, newtown pippin, and hudson's golden gem.

Diet Calendar Entry for 12 October 2022:
1608 kcal Fat: 65.29g | Prot: 63.21g | Carb: 198.93g.   Breakfast: Dunkin' Donuts Coffee with Milk, Apples , Almond Butter, Bread (Home Recipe or Bakery). Lunch: Roasted Potato (Fat Not Added in Cooking), Cooked Sauerkraut (Fat Added in Cooking), Johnsonville Original Bratwurst. Dinner: Broccoli , Rotini, Homemade-Style Spaghetti Sauce with Beef or Meat. more...

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