Gained a little but I have a feeling it's water weight so not too bummed out about it. Plus, I'm happy with myself because we went out of town, had one b-day party, and two Father's day lunches and I did awesome! I actually think I probably didn't eat enough, but I think that's ok because the main point for me was that I didn't eat any foods that were unacceptable for Induction. A small thing to be proud of. :) Also, I was worried what the family would think about me being on Atkins, but most of them didn't even seem to notice and the ones who did were supportive. Hope this week goes Well!!
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200.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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