Weigh In record (no journal entry) for 12 October 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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788 kcal
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Fat: 50.65g | Prot: 22.83g | Carb: 53.67g.
Breakfast: Coop Mandorle Sgusciate, Castagne. more...
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gaining 0.7 lb a week
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ferrandino's weight history
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