Weigh In record (no journal entry) for 16 September 2020
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224.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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421 kcal
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Fat: 24.56g | Prot: 20.99g | Carb: 28.30g.
Dinner: Beck's Blue Alkoholfrei, Felix Tomaten Ketchup, Grüner Blattsalat, Radatz Käsekrainer. more...
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mrpassecker's weight history
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