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Dana.araceli
Journal
11 Oct 22
Dana.araceli's Journal, 11 October 2022
Dana.araceli's Profile
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Weigh In record (no journal entry) for 11 October 2022
113.5 lb
Lost so far:
0 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2022:
799 kcal
Fat: 27.26g | Prot: 30.99g | Carb: 110.16g.
Breakfast:
Licuado de Fresa.
Lunch:
Bondiola de Cerdo, Arroz Blanco, Zapallo Hervido.
Snacks/Other:
Manzana, Budín.
more...
1491 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Weight Training (moderate) - 34 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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Dana.araceli's weight history
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