Weigh In record (no journal entry) for 10 October 2022
|
198.4 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2022:
|
1450 kcal
|
Fat: 70.65g | Prot: 109.89g | Carb: 92.55g.
Breakfast: Dale Galletitas Maria de Vainilla. Lunch: Ensalada Mixta, Huevo Duro, Vacío. Dinner: Mandarinas, Ensalada Mixta, Milanesa de Carne al Horno. Snacks/Other: Exquisita Postre Sabor Vainilla, Pizza de Queso. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexser's weight history
|