Weigh In record (no journal entry) for 11 October 2022
|
110.8 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2022:
|
795 kcal
|
Fat: 35.16g | Prot: 36.62g | Carb: 75.59g.
Breakfast: 2% Fat Milk. Dinner: Cream Cheese, Bacon, Lettuce and Tomato Sandwich with Spread, Cooked Carrots, Mashed Potatoes (Whole Milk and Margarine Added), Beef Burgundy (Beef Bourguignonne), Mott's Clamato Juice. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baggins12's weight history
|