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I had to work today, it was a training on stress in providers and children. Was still able to get a walk and bike ride in, plus 4 loads of laundry. Looking forward to relaxing a little this evening.
Diet Calendar Entries for 14 March 2015:
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2025 kcal
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Fat: 63.55g | Prot: 66.79g | Carb: 322.85g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Tillamook Medium Cheddar Cheese, Egg, Butter, Zurvita Zeal For Life, Honey. Lunch: Hershey's Chocolate Assortment Miniatures, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Tomato Soup, Dr. Pepper Dr. Pepper (12 oz). Dinner: Pears, Mountain High Fat Free Vanilla Yoghurt, IGA hot cocoa mix, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Zucchini, Bananas, Green Peppers. Snacks/Other: Lifeway Foods Lowfat Peach Kefir, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2936 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bicycling - 35 minutes, Sitting - 3 hours, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Housework - 1 hour, Driving - 1 hour. more...
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