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Wünsche euch allen einen guten Morgen
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284.4 lb
Lost so far: 48.5 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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415 kcal
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Fat: 16.08g | Prot: 41.45g | Carb: 25.45g.
Lunch: Pizza Selbstgemacht. Dinner: Frischkäse, Güldenhof Geflügelsalami mit Pflanzenfett Geräuchert, Wasa Sesam. Snacks/Other: ESN Isoclear Peach Iced Tea. more...
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losing 2.6 lb a week
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Vanessa DeDevile's weight history
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