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酪梨好像有點太多🤪
Diet Calendar Entry for 11 October 2022:
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1497 kcal
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Fat: 87.71g | Prot: 107.01g | Carb: 77.30g.
Breakfast: 黑白淡奶 花奶, 稻屋 有機發芽無加糖黑豆漿, 福樂 頂級希臘優酪, 奇亞籽, 酪梨, 煮熟的南瓜, 煎雞蛋, 炒青椒, 香菇, 黃豆芽, 全聯 雞里肌肉. Lunch: 魚香茄子, 7-11 鮭魚豆腐味增湯, 瓜瓜園 冰夯番薯輕巧包, 龍鬚菜, 花枝, 叉燒肉, 炒青椒. Dinner: 核桃, 富自山中 烘焙原味胡桃. more...
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