Weigh In record (no journal entry) for 20 June 2011
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214.2 lb
Lost so far: 13.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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160 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. more...
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gaining 9.8 lb a week
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Cherz's weight history
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