Weigh In record (no journal entry) for 10 October 2022
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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1680 kcal
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Fat: 51.24g | Prot: 74.53g | Carb: 228.39g.
Breakfast: Casino Sandwich Poulet Rôti. Dinner: Danone Hipro 15G Protéines Myrtille, Too Good Snack Poppé BBQ, Tomates Cerises, Pain. Snacks/Other: Snickers Snickers, Marque Repère Madeleine, Gerblé Biscuit Pavot Coco. more...
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losing 6.2 lb a week
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