Weigh In record (no journal entry) for 14 March 2015
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158.7 lb
Lost so far: 33.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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624 kcal
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Fat: 30.29g | Prot: 42.12g | Carb: 43.41g.
Breakfast: Dove Молочный Шоколад с Фундуком, Вареное Яйцо, Зеленый Чай. Lunch: Куриное Суфле, Куриная Грудка Отварная. Dinner: Дикси Кефир Fitness 1%. Snacks/Other: Апельсин. more...
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losing 10.8 lb a week
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