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10/10晚餐
Diet Calendar Entry for 10 October 2022:
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1850 kcal
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Fat: 112.84g | Prot: 75.12g | Carb: 138.54g.
Lunch: 麥當勞 (McDonald's) 可口可樂zero(中杯), 麥當勞 (McDonald's) 麥脆雞（辣味雞排）, 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 勁辣雞腿堡. Dinner: 全聯 香蕉, 鹹豬肉, 清蒸或水煮蝦, 炒空心菜, 炒桂竹筍, 炒花菜. more...
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