Weigh In record (no journal entry) for 14 March 2015
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257.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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1501 kcal
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Fat: 34.76g | Prot: 110.01g | Carb: 184.22g.
Breakfast: Café com Açúcar, Scala Queijo Prato, Seara Presunto Magro, Pão Francês. Lunch: Guaraviton Ginseng, Kuat Guaraná Zero, Del Valle Suco de Uva, Palmito, Alface Americana, Tomates Cereja, Arroz Branco, Camil Feijão Preto, Ovo Frito, Sadia Filezinho de Peito de Peru Temperado. more...
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2998 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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