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Bikini stav
Journal
14 Mar 15
Bikini stav's Journal, 14 March 2015
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Weigh In record (no journal entry) for 14 March 2015
124.3 lb
Lost so far:
0 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2015:
997 kcal
Fat: 53.74g | Prot: 81.34g | Carb: 41.27g.
Breakfast:
Пискаревский Ацидобифилин, Яйцо.
Lunch:
Arnold Series Креатин Iron Cre3, Приготовленный Яичный Белок.
Dinner:
Лента Икра из Кабачков, Вареное Яйцо, Приготовленный Яичный Белок.
more...
2973 kcal
Activities & Exercise:
Housework - 2 hours, Snow Boarding - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
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