It took me forever to lose this tiny bit
|
102.6 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2022:
|
100 kcal
|
Fat: 1.08g | Prot: 17.05g | Carb: 3.75g.
Breakfast: Cooked Egg White, Silk Pure Almond Milk - Original. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonF76's weight history
|