JacksonF76's Journal, 09 October 2022

It took me forever to lose this tiny bit
102.6 lb Lost so far: 8.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2022:
100 kcal Fat: 1.08g | Prot: 17.05g | Carb: 3.75g.   Breakfast: Cooked Egg White, Silk Pure Almond Milk - Original. more...
losing 0.7 lb a week

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