Yourstrulli's Journal, 20 June 2011

Rossington Wheelers meeting last night @ the shop. Booze & snacks mean no weight loss again!

210.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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4014 kcal

Fat: 160.14g | Prot: 158.07g | Carb: 476.87g.   Breakfast: Green Tea. Lunch: Chocolate Eclairs, Ft Long Subway Melt. Dinner: Mini Naan Bread, Chicken Tikka Masala, White Rice. Snacks/Other: Viennese Whirl, Tea (Semi-Skimmed Milk), Drifter, Double Decker. more...

3161 kcal

Activities & Exercise: Standing - 5 hours, Driving - 5 hours, Resting - 10 hours, Sleeping - 4 hours. more...