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October 8, 2022
Diet Calendar Entry for 09 October 2022:
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782 kcal
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Fat: 30.10g | Prot: 42.84g | Carb: 87.12g.
Breakfast: Coffee with Milk, Bragg Organic Apple Cider Vinegar, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Swiss Cheese, Arugula Lettuce. Lunch: Sparkling Ice Life ice caffeine, Beef Gravy (Canned), Air Fryer French Fries, Acorn Winter Squash (with Salt, Cooked, Baked), Cooked Green String Beans (from Fresh), Country Harvest Cranberry Muesli Bread. Dinner: Meat Loaf. more...
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 Comments
09 Oct 22 by member: -MorticiaAddams
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Very nice and thanks for sharing
09 Oct 22 by member: buenitabishop
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Looks like you had a wonderful day👍
09 Oct 22 by member: ginome
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Thanks everyone, a big big part of this journey for me is getting into a better state of mind. Being outdoors really helps.
10 Oct 22 by member: Sidnay123
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