8gjbg's Journal, 09 October 2022

Weigh In record (no journal entry) for 09 October 2022
129.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2022:
1738 kcal Fat: 42.17g | Prot: 96.66g | Carb: 244.26g.   Breakfast: Pain au Sésame, Danone Hipro 15G Protéines Myrtille, Tomates. Dinner: Pain au Sésame, Tomates Cerises, Champignons, Danone Hipro 15G Protéines Myrtille. Snacks/Other: Gerblé Biscuit Pavot Coco, Marque Repère Madeleine, Snickers Snickers. more...
losing 1.8 lb a week

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