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Allecita
Journal
13 Mar 15
Allecita's Journal, 13 March 2015
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Weigh In record (no journal entry) for 13 March 2015
123.9 lb
Lost so far:
10.6 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2015:
719 kcal
Fat: 17.35g | Prot: 27.40g | Carb: 118.02g.
Breakfast:
Clight Jugo, Manzana, Durazno.
Lunch:
Dhum Crack Galletas de Arroz Integral Dulces, Fideos de Trigo Entero con Salsa de Carne.
Snacks/Other:
Banano, La Serenísima Leche Descremada.
more...
1389 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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