Weigh In record (no journal entry) for 09 October 2022
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159.0 lb
Lost so far: 35.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2022:
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1694 kcal
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Fat: 97.26g | Prot: 56.59g | Carb: 152.44g.
Lunch: Paul Entremêts 3 Chocolats, Glaces à la Vanille, Endives Braisées, Findus Risotto Crémeux , Côte d'Agneau, Foie Gras, Soupe. Dinner: Annona, Poulet Grillé Rôti ou Cuit au Four, Mayonnaise Légère, Rösti. more...
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gaining 3.1 lb a week
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